by Rafath Baig | Dec 21, 2021 | Surgery
Baig Idea: Pre and Post Surgery Nutrition Welcome to my blog. I’m Dr. Rafath Baig, Orthopaedic Spine Surgeon. This is the Baig Idea. Today we tackle food and nutrition. We’ve all heard the saying “you are what you eat” or “man is what he eats.” This saying goes back...
by Desert Spine & Scoliosis Center | Oct 1, 2021 | Neck and Back Pain, Surgery
If you have an ailing back and surgery has been suggested as the only way forward, you may be wondering how to avoid that spinal fusion surgery altogether. After all, there are certain ways you may be able to delay surgery to a time that works better for your needs...
by Desert Spine & Scoliosis Center | Sep 18, 2021 | Surgery
A herniated disc can be painful, and many people who experience this type of pain refer to it as “a pinched nerve.” However, though the physical pain that is occurring might give the feeling of “pinching,” a herniated disc is not the same thing. So what exactly is a...
by Rafath Baig | May 31, 2021 | Surgery
Back pain is more common than you think but severe back pain can be debilitating. No matter what the cause, it makes you wonder when you can go back to leading a normal life without the discomfort and pain. Whether you have mild or severe back trouble, it’s important...
by Desert Spine & Scoliosis Center | Mar 23, 2021 | Surgery
Getting back surgery can be scary and it can have a lot of big question marks. Are you doing the right thing? Will it make you better in the long run? How long will recovery be? All of these are questions that you need to discuss with your back surgeon prior to...
by Desert Spine & Scoliosis Center | Dec 30, 2020 | Surgery
Back pain changes everything. It may mean that you have trouble sitting for long periods of time, or maybe you can’t stand. Maybe you can’t do either without that nagging, piercing back pain. Chronic back pain turns your whole life upside down: things you used to be...
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