by Desert Spine & Scoliosis Center | May 9, 2022 | Neck and Back Pain
Does your lower back hurt? There are a number of stretches that can help lower back problems. Before we share our list of the best stretches for lower back problems, we want to remind you that no article can compare to the advice of your doctor. While gentle...
by Desert Spine & Scoliosis Center | Mar 17, 2022 | Neck and Back Pain
Everyone’s spine is curved, but some people have an abnormal curvature of the spine. Normal curvature of the spine gives your body strength and flexibility, but certain conditions can make the spine curve in ways that can cause a lasting impact on your life. Before...
by Desert Spine & Scoliosis Center | Jan 25, 2022 | Neck and Back Pain
A spinal fusion, such as a lumbar fusion, is a type of back surgery. The procedure involves “fusing” parts of the spine to limit movement around painful or damaged vertebrae. If you’re considering this type of surgery, here’s a look at why you might need a spinal...
by Desert Spine & Scoliosis Center | Jan 14, 2022 | Neck and Back Pain
This information should not replace the advice of your doctor. If you have questions about exercises for back and neck pain, please consult your physician. Exercise for neck pain and back pain is a complex thing. That’s because there are many different causes of neck...
by Desert Spine & Scoliosis Center | Oct 7, 2021 | Neck and Back Pain
Living with significant back pain can be difficult day after day. Not only is there the pain to deal with, but you may also experience reduced mobility and inflammation that can make things worse. What’s more, with significant bouts of inactivity, you may further...
by Desert Spine & Scoliosis Center | Oct 1, 2021 | Neck and Back Pain, Surgery
If you have an ailing back and surgery has been suggested as the only way forward, you may be wondering how to avoid that spinal fusion surgery altogether. After all, there are certain ways you may be able to delay surgery to a time that works better for your needs...
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